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Find Your F*ckyeah
Carturesti · În stoc
110.00 Lei
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Descriere
Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy ""personal growth"" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom from Beyonce to Carl Jung Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like ""You Are a Living Brand"" and ""You Have One Calling,"" Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster to self-optimize and fall in line Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
Detalii
- Categorie
- Sanatate si dezvoltare personala / Dezvoltare personala
- Autor
- Alexis Rockley
- Editura
- Chronicle Books, Chronicle Prism
- Anul publicării
- 2019
- Limbă
- Engleza
- Copertă
- Cartonată