Salvează ca:
Salvată ca:
Cel mai mic preț
Titlu folosit de magazin
Preț
Magazin
Mindful Thoughts for Walkers
Carturesti · În stoc
46.00 Lei
Mindful Thoughts for Walkers
Antic ExLibris · Fără stoc
Fără stoc
Istoricul prețului
Descriere
Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
Detalii
- Categorie
- Sport & fitness
- Autor
- Adam Ford
- Editura
- Leaping Hare, Leaping Hare Press
- Anul publicării
- 2017
- Limbă
- Engleza
- Copertă
- Cartonată